Tag Archives: hemp hearts

Clean Eating Challenge: Day 35

20120626-132520.jpgMonday, June 25
Day 35

 

 

 

Breakfast – POM, Pineapple And Green Grape Green Smoothie

20120626-133826.jpgIngredients:
1/2 cup POM juice
1 cup green grapes
1 cup pineapple
2 cups spinach
1 tbsp chia seeds
1 tbsp hemp hearts
2 tbsp ground flax

 

 

 

Lunch – leftover Pizza (1 slice of Toppers Deluxe sans mushrooms, add hot peppers, and 1 slice of Toppers Turkey Pepperoni Sensation)

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Dinner – Refrigerator Oats – didn’t feel like cooking and this was leftover from Sunday morning. Happy to report, tastes just as good after an extra day in the fridge.

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Snack – 1/2 cup Vanilla Greek Yogurt with 1/4 cup Aloha Love Crunch.

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Water Consumption:
6 glasses

Sleep:

6 hours…definitely. need. more.

Clean Eating Challenge: Day 34

20120625-135751.jpgSunday, June 24
Day 34

 

 

 

Breakfast – Green Smoothie – Strawberry Banana

Ingredients:
2 cups baby spinach
1 cup Strawberries
1 banana
1 cup almond milk
2 tbsp ground flax
1 tbsp hemp hearts
1 tbsp chia seeds

 

Lunch – Refrigerator Oats – see yesterday’s post for the link to the recipe.

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Dinner – 2 slices of Pizza

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Water Consumption:
6 glasses

Sleep:
5 crappy hours!

Clean Eating Challenge: Day 29

20120620-070157.jpgTuesday, June 19
Day 29

 

 

 

Lunch – Santa Fe Salad with Grilled Chicken– today Tanner and I had lunch with my friend Pam. We went to Boston Pizza and both Pam and I enjoyed a salad off of their Summer Menu. It was so good, and big, I could barely finish it!

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Dinner – Green Smoothie #20 – Strawberry Grape
. Since I was still full from lunch, dinner was going to be a Green Smoothie and a leftover piece of steak…after the smoothie, I didn’t have room for steak, so dinner just ended up being a smoothie, good think I added a scoop of protein to it!

Ingredients:
2 cups baby spinach
1 cup green grapes
1 cup fresh strawberries
1 scoop vanilla protein powder
1 tbsp hemp hearts
1 tbsp chia seeds
2 tbsp ground flax

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Snack – 9 Dark Chocolate Covered Almonds – I just needed a little something…maybe it’s because I didn’t have a proper dinner…who knows, but these almonds sure hit the spot!

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Water Consumption:

8 glasses

Sleep:
8 hours

Clean Eating Challenge :Day 25

20120616-163658.jpgFriday, June 15
Day 25

 

 

 

Lunch – Green Smoothie # 15 – POM Pineapple. Yesterday’s Green Smoothie was so good, I made it again today. Yummo!

Ingredients:
1/2 cup Pom juice
1 cup Pineapple
1/2 cup Greek yogurt
1 tbsp Hemp hearts
1 tbsp Chia seeds
2 tbsp Ground flax

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Dinner – Grilled Fajitas with Homemade Guac and a delicious Corona!

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Evening Snack – one cup of David’s Tea – I’m not even sure what kind it was! My sister has been raving about this tea forever, so I went over and enjoyed a cup as we watched Nik Wallenda walk across Niagara Falls on a tightrope. Did you watch it? What did you think?

Clean Eating Challenge: Day 24

20120615-081255.jpgThursday, June 14
Day 24

 

 

 

Breakfast – Green Smoothie #13 Pom Pineapple

Ingredients:
1/2 cup Pom juice
1 cup Pineapple
1/2 cup Greek yogurt
1 tbsp Hemp hearts
1 tbsp Chia seeds
2 tbsp Ground flax

 

 

 

Lunch– today we had a picnic lunch at the slash pad. We had carrot and red pepper sticks, ham and cheese wrap, Kashi Zesty Salsa crackers, and for dessert, an Eat Clean Chocolate Chip Cookie.

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Snack – 2/3 cup Greek yogurt and 1/2 cup aloha granola

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Dinner – Eat Clean Ham, Cheese and Broccoli Casserole

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Snack -1/4 cup Love Crunch Organic Aloha Granola

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Water Consumption:
9 glasses

Sleep:
7.5 hours, not enough! Up once to feed Tanner 😦

Clean Eating Challenge: Day 23

20120614-083818.jpgWednesday, June 13
Day 23

 

 

 

Lunch – Green Smoothie #13 – Mixed Berry Banana

Ingredients:
2 cups baby spinach
1 cup Europe’s Finest frozen mixed berries
1 banana
1 cup unsweetened almond milk
1 tbsp hemp hearts
1 tbsp chia seeds
2 tbsp ground flax

 

 

Snack – Slice of Ham and a 1/4 cup Aloha Mix

Dinner- leftover Eat Clean Ham, Cheese and Broccoli Casserole

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Snack – Eat Clean Chocolate Chip Cookie

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Water Consumption:
10 glasses

Sleep:
8 hours of uninterrupted bliss!

Clean Eating Challenge: Day 22

Tuesday, June 12
Day 22

 
 

 

Lunch – Green Smoothie #12 – Tropical Fruit Smoothie

Ingredients:
1 cup pineapple
2 cups spinach
1 cup almond milk
1 kiwi
1 tbsp ground flax seed
1 tbsp hemp hearts
1 tbsp chia seeds

 
 

 

 

Afternoon Snack – Aloha Love Crunch and a piece of Cheese – I saw this granola in the organic section at the grocery store and thought I needed to give it a try. Well, it’s freaking delicious! Get some…today…you will love it!

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Dinner – Eat Clean Ham, Cheese and Broccoli Casserole– One word – AMAZING! This is by far, the BEST Eat Clean recipe I have made yet! Even my husband LOVED it!!

However, the recipe said it would only be 10 minutes of prep time…which was a total lie! It seriously took me about 45 minutes to get it all chopped and sorted before I was actually able to put it in the oven to cook. BUT…it was totally worth it! And, there are leftovers…WooHoo! 20120613-083209.jpg

Water Consumption:
10 glasses

Sleep:
Horrible! I slept from about 11 until 1:30, when Tanner woke to eat, then did not fall back to sleep until about 5 this morning. At least the kids slept until 7!