Tag Archives: Eat Clean Ham Cheese and Broccoli Casserole

Three Things Thursday – Good Eats :)

So I have not been eating well at all lately, and I am feeling it in everything I do. I’ m lacking energy and motivation, I’m not sleeping well and basically feel like a lump of lard 😦

Well, today I finally did something about it…and I’m going to share with you the three awesome Clean Eating dishes I made today 🙂

1. Eat Clean Lasagna:

This recipe is from the Eat-Clean Diet Cookbook, and is by far my most favourite lasagna recipe. I discovered it just over 2 years ago and it is the only lasagna I’ve made since. It serves 10 – which means lots of leftovers 🙂


2. Eat Clean Ham, Cheese and Broccoli Casserole:

Another favourite of mine. This recipe involves quite a bit of prep, but is totally worth it! It is absolutely delicious and again, makes enough for leftovers!


3. Eat Clean Peanut Butter Brownies:

This recipe is from the latest edition of Clean Eating Magazine and let me tell you – these brownies are amazing! At only 153 calories per brownie (and even less if you forget to put in the butter like I did– oops), you will be tempted to eat them all…or is it just me?


So, dinner is taken care of for the next few nights, leftovers are already in the freezer, and it’s time to go watch Big Brother! I hope you had a great Thursday – only one more day until the weekend! WooHoo!

Clean Eating Challenge: Day 24

20120615-081255.jpgThursday, June 14
Day 24




Breakfast – Green Smoothie #13 Pom Pineapple

1/2 cup Pom juice
1 cup Pineapple
1/2 cup Greek yogurt
1 tbsp Hemp hearts
1 tbsp Chia seeds
2 tbsp Ground flax




Lunch– today we had a picnic lunch at the slash pad. We had carrot and red pepper sticks, ham and cheese wrap, Kashi Zesty Salsa crackers, and for dessert, an Eat Clean Chocolate Chip Cookie.


Snack – 2/3 cup Greek yogurt and 1/2 cup aloha granola


Dinner – Eat Clean Ham, Cheese and Broccoli Casserole


Snack -1/4 cup Love Crunch Organic Aloha Granola


Water Consumption:
9 glasses

7.5 hours, not enough! Up once to feed Tanner 😦