- Hi, I'm Erin. Thanks for checking out my blog! Follow me as I attempt to manage life as a working mom of two small children while eating healthy, exercising regularly and running the occasional half marathon.
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Last week I finished my 30 Day Isagenix Cleanse, but was so ridiculously busy, I didn’t get a chance to share my final results and overall feelings about the system.
So, let’s look back at the reasons why I chose to do this cleanse and whether or not my needs were met. I was hoping to…
• improve my energy level
o This is a definite! I have more energy from the moment I wake up till the moment I go to bed. And not only that, my energy is much more consistent. I have energy all day long, and even throughout my workouts. It’s awesome!
• improve my sleep quality
o I am sleeping amazingly! I fall asleep quickly and stay asleep all night. Even on the rare occasion when I was up with one of the kids in the night, I had no problems falling right back to sleep – which is a huge improvement – I use to have so much trouble falling back to sleep and would often by up reading for hours.
• decrease my stress level
o Things were super busy for me during the 30 days I did the cleanse, and I actually had a few HUGE family things come up, but I can honestly say I didn’t stress over things. On one particular occasion, I started to feel some anxiety building, but a downed a shot of Ionix Supreme and within about a half hour, it was gone. Man I love that stuff!
• kick my sugar addiction
o This is the main reason why I did the cleanse, and I am so happy to have actually kicked my sugar addiction. I have on occasion had a few pieces of candy, but for me to actually walk away from the candy after only a couple of pieces is ah-mazing! The odd time that I did feel like having something sweet, I grabbed an Isadelight and was totally satisfied. Unfortunately I only found out last week that it’s best to take a small bite of the Isadelight and let it melt on your tongue. Let me just say, it is even more satisfying that way! Who would have thought that that little chocolate could actually last 20 minutes!!
• improve my digestion
o Without going into too much detail here, I am happy to say I am much more regular and feeling lighter!
• build and tone my muscles
o This was another one of the main reasons I chose to do the cleanse. I wanted to get leaner and improve my strength. I am happy to say that not only did I lose 5 pounds and just over 8 inches, but my percent body fat dropped 3.5 %! WooHoo!
• And, on top of all of that…
o I have pretty much been headache free for the last 37 days. I actually had 2 over the month, one of which came on rather quickly after eating a handful of juju’s, and the other im pretty sure was due to going too long without a snack/meal. I am so glad that my body no needs the sugar and the fact that eating it triggered a headache for me, makes me not want to eat it even more!
So, that’s pretty much it! I’m lighter, leaner and cleaner after doing this 30 Day Cleanse. I totally love Isagenix and completely recommend it to anyone who is looking to improve their health!
Ate you interested in taking the next step towards better health and wellness? If so, click here, to browse the products, or if you have questions, send me an email and I will get back to you.