Sounds perfect to me!
Im pretty exited to read this book…a 3x per week training program that will make me run faster…sounds to good to be true!
Anyone used this program? What did you think?
I’m off to get reading…stay tuned for an update….
- Hi, I'm Erin. Thanks for checking out my blog! Follow me as I attempt to manage life as a working mom of two small children while eating healthy, exercising regularly and running the occasional half marathon.
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