Tag Archives: overeat

Motivational Monday! Have You Ever Had a Bad Day?

We’ve all been there.

You know what I’m talking about.

Totally losing control of our healthy eating habits.

Well, this weekend was a bit of a calorie overdose for me. And unfortunately, the scale totally reflected that at this weeks weigh-in.

But, I’m not going to beat myself up over it. I’m going to move on. Leave it behind. And get back on track.

I’m going to Eat Clean!

I’m going to exercise daily!

I’m going to show that scale who’s boss!