Tag Archives: lululemon

Friday Favourites – My Favourite Workout Wear

Happy Friday! I hope you have had a wonderful week and are as excited about the weekend as I am!

This week I am going to share with you my favourite line of workout wear.

As a high school Health and Physical Education teacher, I am lucky enough to wear sweatshirts, track-style pants, shorts and t-shirts everyday. Yes, for some this could mean blah, grubby, and frumpy, but for me it means stylish, comfy and practical!

For me it means Lululemon!


What do I look for in workout wear? And why do I love Lululemon?

1. The Wicking Factor – Most days I sweat my butt of working out. Whether I’m running, teaching BodyAttack, or lifting weights, chances are I’m going to get my sweat on! So, for me, it’s important that my base layer is pulling the moisture away from my skin – keeping me cool in the summer and warm in the winter.


Why I love lulu:

All of lulu’s run swiftly line is made with Luxtreme®, a moisture wicking material which is woven right into the fabric. That means it will continue to wick away sweat for as long as you own the top!

2. The Stink Factor – Because I wear workout clothes all the time – to work as well as to workout in, it’s important to me that they have some sort of anti-bacterial treatment to help fight odour build-up. There’s nothing worse than pulling a clean shirt out of the laundry that still smells like your last workout! Yuck!

Why I love lulu:

Lululemon has taken care if this too! They have added a silver fibre to their tops to create their very own Silverescent® fabric which inhibits the growth of odour causing bacteria!

3. The Comfort Factor – For me, the type of fabric and fit is important. I like fabrics that are soft and have flat seams to avoid chaffing. I also want a comfortable fit without being skintight. I want to be be able to move in the clothing, while at the same time, not worrying that I’m going to lose my tights half way through Track 4 of the latest BodyAttack release!

Why I love lulu:

Most Lululemon clothing is made of luon® , which is moisture wicking, offers 4-way stretch and is preshrunk. The high percentage of LYCRA® in the fabric means it will not stretch or bag out, while the nylon used in luon® is made to feel cottony soft.

4. The Longevity Factor – Because I work out a least once a day, and often twice- it is important to me that my workout wear lasts! I need it to wash well and not stretch and/or lose its shape.

Why I love lulu:

Lulu designs the majority of their products to last 5 years, and as long as you take care of it, it does! Luckily taking care of most lulu stuff means washing in warm water and tossing in the dryer 🙂

Not sure how to care for you latest purchase? Click here.

5. The Style Factor – Looking good means feeling good, and this goes for at the gym too! Lululemon has a variety of styles and fits for tops, bottoms, shorts, sweats, jackets, sock and undies. If you need it to workout in…they make it! I’m not sure how they do it, but lululemon pants have something magic in them that makes everyone’s butt look amazing!

Why I love lulu:

Lululemon clothing comes in awesome colours and styles to fit all body types! They have pieces that can be worn casually as well as functionally, and although formally known as a yoga clothing company, their clothes can be worn for weight lifting, aerobics, cycling, indoors, outdoors, warm, cold…really, for anything!

6. The Value Factor – Yes, lulu can be considered quite pricey, but for the amount I wear it and how long it lasts, I find it to be of good value.

Why I love lulu:

Lulu has a variety of ‘workout basics’ that never go out of style. When you are staring to build your workout wardrobe, chose a few timeless pieces – like a pair of wonder under crops and maybe a run swiftly tank or T – and add a piece here or there. Be sure to consider the type of activities you do most and make sure the pieces you buy are appropriate for those activities. Choose versatile pieces that will get you through both the hottest and coldest months.

So, that is why I love Lululemon clothing to wear to work and workout in.

Here are some of my favourite pieces to wear to work:


Here are some of my favourite pieces to workout in:


What is you favourite line of workout wear? Why do you love it?

Elf For Health – I am Thankful!

Yesterday’s Elf For Health challenge was to think of 20 things that I am thankful for.

With all that has gone on in the world over the last little while, it really has made me realize how fortunate I am to live the life that I do. I have so much to be thankful for and really enjoyed sitting down and putting it in writing. So, here are my 20 things….


1. My amazing children – they are seriously the BEST thing that ever happened to me!


2. My husband – he truly is the love of my life!


3. My family and friends – I have a great group of friends and a supportive family who are always there for me when I need them. Despite living hours apart from some and going weeks and sometime months between visits, I love each and every one of you!

4. My health – I’ve had a few minor health issues this past year and it has really taught me not take my health for granted. It has also taught me the importance of taking time for myself and making me and my health a priority. I am no good to my family if I am not healthy.

5. Living in Canada – there is no other place I would rather live.


6. Facebook – reconnecting with old friends has been amazing!

7. Vacations – whether its a week at a cottage with family and friends or a nice relaxing beach vacation, we are very fortunate to be able to get away from the craziness of everyday life and take some time to grow as a family.

8. Living where we experience all 4 seasons – seeing how excited my daughter gets each morning we wake up to even the smallest amount of snow, or how she giggles like crazy when the she jumps in a pile of fallen leaves, or watching her build a sandcastle at the beach…love, love, love.


9. My job – becoming a high school Health and Physical Education teacher was one of the best decisions I made. I absolutely love it!

10. My part-time job as a group ex instructor. I have met so many wonderful people at the gym and truly love teaching BodyAttack. Being paid to workout is a bonus!

11.Weekends – as much as I love my job, spending time with my family doing fun stuff rocks!

12. Nap time – a little uninterrupted time to hang with my hubby, read a book, fold the laundry, tidy the house or take a nap myself. Ahhhh heaven! I hope my kids nap forever!

13. Running – I don’t run nearly as much as I would like, but am thankful that I got back into it this year after a 5 year hiatus. I love that I run with my sister and that it’s a chance to see her regularly.


14. Lululemon clothing – my entire work wardrobe is pretty much lulu and I love it! It’s so comfy and lasts forever!


15. Bon Jovi – love his music and he’s not too hard to look at either! Only 51 one days till we see him live at the ACC!


16. Corona – love unwinding with a refreshing Corona after a tough week! So good!

17. Chocolate covered marshmallow – so yummy! Thankfully it’s only available in our grocery store a few times a year!


18. Technology – I’m totally loving my new iPhone and iPad. I think my most favourite use so far was FaceTiming with my husband while he worked out of town for 3.5 weeks! Not exactly sure how our kids would have survived without seeming him that whole time! Thanks Apple!

19. Good food – I love that we are eating clean as a family and that I have started to cook more, and I’m actually kinda enjoying it! I also love that my husband is such an awesome cook and although he doesn’t always make the most healthiest of meals, they are absolutely delicious!

20. My blog – I love having a place to share my experiences and try new things. I am grateful for my followers and those that share their experiences with me through their comments. I love that I have met some pretty amazing people through blogging! I hope to develop my blog further in 2013,

What are you thankful for?