So yesterday was our annual Health and Physical Education Professional Activity Day and I am happy to say I loved it! Conferences and workshops always get me so pumped up! I love leaning new things that I can take back to my classes to make working out and living a healthier lifestyle fun and exciting! Getting (and keeping) teens interested in health and fitness is not always an easy task!
I really enjoyed the keynote address – which, sadly, is not always the case. It totally got me motivated and thinking about how I can help our teens (and everyone else) live healthier lifestyles, and the active sessions throughout the day had me working up a sweat!
Over the next few days I will be sharing with you bits and pieces of my day.
Today I wanted to share this little video. I loved it!
I hope it’s the pep talk you need to be awesome!