Tag Archives: fears

Motivational Monday! Personal Growth

This past weekend I took my Les Mills BodyAttack Training to become an instructor at GoodLife Fitness Clubs.

If you are not familiar with BodyAttack, check out this video and see what it’s all about.

The training weekend was totally awesome! It was both physically and mentally demanding, but at the same time very rewarding. Over the two days, I learned a few things about myself…

1. I can push through the pain to achieve my goals.

2. I can overcome my fears to achieve my goals.

3. I can work hard to reach my goals.

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