Happy Friday everyone!
I hope you had a great week! Here’s what up with me…
1. School finished last Friday! Which would be totally awesome, except that I’ve committed to teaching summer school for the month of July 😦 Its not all bad tho, the paycheck (when it arrives) is pretty sweet and I’m teaching Careers, which is a pretty easy course to get through. All but one of my 32 students is reaching ahead, so they are super keen and very hard working.
I am however, counting down the days…18 to go!
2. My 30 Day Healthy Lifestyle Challenge was super fun, but a lot more work than I had expected! Blogging for 30 days straight is tough! I hope you enjoyed the challenge, any suggestions for my next one?
3. I’m going to my first real Crossfit workout on Saturday! My sister is taking me to her box as a guest – I’m super excited, but very nervous!
Here’s our WOD:
Partner workout – 3 minutes each round per person followed by 3 minute break while the other partner does the work – 5 rounds total each = 30 minutes total
It will be continous so that the partner will take over where the other one leaves off.
12 Thrusters #95/65
8 Knee to Elbow
I will be sure to let you know what I think and how I make out, it’s going to be interesting!
Have a great weekend!