Healthy Lifestyle Challenge #25 – It’s Getting Hot Out There!

Wow! I can’t believe is is already the 25th of June…crazy!

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TODAY’S CHALLENGE is designed to increase your awareness. As temperatures rise it us important to:

learn the signs and symptoms of heat illnesses.

Why and How?

Heat illnesses become more common as the weather gets hotter, especially for children and the elderly. What can start out as simple thirst and fatigue can quickly progress into something much more serious.

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It’s important to recognize the signs and symptoms of heat exhaustion and heat stroke.

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Be prepared, stay cool and stay safe! Enjoy the sunshine!

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One response to “Healthy Lifestyle Challenge #25 – It’s Getting Hot Out There!

  1. I’ve had heat stroke and it is NOT fun. Great tips.

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