Happy Friday everyone! Are you ready for the weekend? I sure am!
Before we kick back and relax, its time for this weeks Friday Favourites post – my favourite cookbook(s).
As you may have gathered from the recipes I post that I am all about Clean Eating and The Eat Clean Diet. I have been eating clean for a while, but really got into it about a year ago, just after I had my son Tanner, and actually did a 40 Day Clean Eating Challenge last May and June. During that time I discovered a number of super awesome recipes, many of which have become regulars in our house.
You might be wondering ….What is Clean Eating?
Well, I figured I’d go right to the source one – Clean Eating Magazine
Curious about the Health Benefits of Clean Eating? (Source)
- Fat loss
- Weight loss
- Increased energy
- Clearer skin
- Shinier hair
- Better sleep
- Increased mental well-being
And a decreased risk of (Source)
- Cardiovascular disease
- High blood pressure
- High cholesterol
- Type II diabetes
- Some cancers – colon, prostate, lung, breast
Why do I love Clean Eating Magazine and The Best of Clean Eating Cookbooks?
- the recipes are easy to follow
- the recipes are delicious!
- most recipes come with pictures
- there are always leftovers
- there are recipes for every meal
- they have cleaned up many of your unhealthy favourites – like brownies, pizza and even fettuccine Alfredo!
- there are tips and tricks and clean recipes to help you survive big holiday meals/gatherings as well as social events – like the upcoming Super Bowl
- Clean Eating Magazine is available digitally which means I don’t have a ton of magazines piling up around the house or lose pages spread everywhere
And….Because I love The Best of Clean Eating cookbook series so much, I am offering YOU, one of my lucky readers, you the opportunity to win a copy of The Best of Clean Eating 3 – the latest cookbook filled with over 200 favourite recipes from the editors of Clean Eating Magazine.
** This is NOT a sponsored post. I purchased this cookbook to giveaway on the blog. All opinions are my own.
Giveaway begins Friday January 25, 2013 and ends Saturday February 2 at 12:00pm and is open to Canadian and US residents only.
Here’s how to enter:
You will receive ONE entry PER activity you do. Be sure to let me know what you did in the COMMENTS section below. Please leave one comment for each thing you do.
1. Follow @healthyfitme10 on twitter. Let me know you followed and leave me your twitter handle in the comments section below.
If y0u don’t have a twitter account – subscribe to Happier, Healthier, More Fit Me for your entry. Let me know you subscribed in the comments section below.
2. Tweet about the giveaway: “I just entered to win The Best of Clean Eating 3 from @healthyfitme 10. You should too! #giveaway http://wp.me/p2gpm2-18Q” You can do this once each day for an additional entry. Be sure to let me know each time you tweet in the comments section below.
3. Follow Happier, Healthier, More Fit Me on Pinterest. Click the link below and be sure to leave your Pinterest name in the comments section below.
4. Like Happier, Healthier More Fit Me on Facebook. Just click the link below and leave me your Facebook name in the comments section below.
I will be choosing a winner on Saturday February 2nd at 12:00pm. Please be honest with your entries as I will be checking 🙂
Thanks and Good Luck!