Motivational Monday – Run Fast!

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3 responses to “Motivational Monday – Run Fast!

  1. Agreed; putting 110% behind everything will only bring about personal progress 🙂

  2. I just ran the Scotiabank 1/2 (my first race ever!) and the motivational signs made by the crowd were amazing. The best one? A sign for marathon runners that said “Real men last 4 hours”. Thought you’d appreciate it! Cheers!

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