Happy Thursday everyone! I am super pumped that the weekend is almost here, and the fact that its a long weekend…well, that rocks!
This week my three things have to do with me being on the right track. Here’s the scoop:
1. I’m pretty excited about my upcoming half marathon. Yes, its still 52 days away, but I already feel like my running is getting better. Over the past two weeks, I have committed more to my training program, and I can honestly say, it’s paying off.
I was super nervous about last nights hill training…I hadn’t run hills in probably 5 years, and the hill we chose to run is almost half a kilometre long! 5 repeats, a 1k warm-up and a cool down back to the car – we ended up running a total of 5.75 km. Not bad, and the craziest part…I enjoyed it!! Yep, I liked running hills… my times got faster each repeat and at the end I felt like I could have done one or two more…Bring on next week – 6 repeats 🙂
2. I made a couple of super clean eating treats. Yesterday I spent about an hour in the kitchen and made Banana Cocoa Chip Muffins from Ingredients of a Fit Chick ; as well as some Cocoa Bites – both are delicious, low calorie, and easy to make!
3. This weekend I will be doing my second full BodyAttack class in preparation for submitting my certification video. Last Monday’s class went really well and I’m hoping for much of the same – with some improvements – for Saturday. I haven’t decided if I’m going to video tape yet…I guess I will have to see how I’m feeling about it all Saturday morning. I would totally kick myself if I do awesome and don’t record it!!
Well, that’s all for now, gotta go practice my BodyAttack script…then cut the lawn…do some laundry…and figure out what we’re having for dinner…
Have a great day!