Today’s Blogger Challenge Question is: Do You Workout In the Morning or at Night? Why?
Since I am currently on maternity leave, I get to hit the gym in the mornings for my favourite group ex classes. My whole workout schedule is pretty much dictated by the gym daycare schedule, since my husband is not home during the day, and rarely home in the evenings.
I know when I return to work in January that things are going to change, but thankfully I am a high school Health and Physical Education teacher, and I usually teach at least one Fitness class a semester. This guarantees me at least 60 minutes of workout time a day. I will also be taking advantage of my lunch break and getting in a few runches!! Thanks Janice for making a lunchtime run sound so fun!