The Freezer Club by Looking For The Sweet Spot. Why not start your own Freezer Club? Gather a group of friends, plan a menu, each prepare one meal and walk away with freezer full of delicious and nutritious meals… Sounds awesome to me!
Cashew Chip Cookies by Ingredients of a Fit Chick. These cookies look amazing…will be baking them this week for sure!
12 Salads Worse Than A Big Mac by Slimming Down. Thinking of ordering a salad next time you are out for lunch or dinner? You might want to reconsider when you find out just how unhealthy they can be!
10 Tips for a Healthier, Happier You by The Dietitian Dishes. Here are 10 pretty simple things you can do to better your health and improve your
31 Natural Ways to Boost Your Energy by The Magic Herb. If you’re anything like me, you’re always looking for an energy boost. Why not give one or two (or more) of these 31 suggestions a try!
12 Ideas to Keep You Motivated to go Running by FitnessNOW for Dummies. As I get back into running and start training for The Niagara Falls International Half Marathon, staying motivated and committing to the training program will be much easier if I remember these 12 tips. Happy running!